Heal Your Anxiety & Be Happier Course Book

William James: "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

The Speakmans: "There is nothing wrong with you, it's what happened to you"

Jim Kwik: "Your brain is a super computer & your self talk is the program it will run"

Tony Robbins: "Change your stories, change your life"

Paul McKenna: "The problem with happiness is that most people don't practice it"